Online Psychotherapy
for Adults

Effective help regardless of where you live, sessions with a therapist via a secure video connection 

Book an online appointment

Is anything lost by not being there in person?

Some people worry that it's hard to connect through a screen. But experience shows that a genuine relationship depends on the quality of the interaction, not the format. If you feel more comfortable at home, it might be easier to talk about difficult issues that way. Many people appreciate being able to finish a session and immediately return to their daily life, without having to travel.

Woman using a laptop in a bright living room with houseplants and abstract art on the wall.

Online therapy at PsycheClinic – safe and convenient

We ensure that every step of the process – from your first message, through scheduling, to the session itself – is as simple as possible. You don't have to create an account or install any apps. All sessions are conducted with the highest standards of security and confidentiality. Our therapists are trained to work online, and the entire process is well-thought-out and user-friendly.

Therapy on your terms

You don't have to take time off work, plan your commute, sit in traffic, or worry about childcare. Sessions take place where you feel safe – in your own space, on your own terms. For many people, this comfort leads to greater engagement and consistency in therapy.

Online psychotherapy is a valuable form of therapy – more accessible, flexible, and convenient for many. Whether you live in a big city, in the countryside, or abroad, you can get professional support without having to travel. All you need is a quiet place, a stable internet connection, and a few minutes for yourself. That's all it takes to start a conversation that can really help.

Online session?

Are you wondering if online sessions are the right type of therapy for you? Here are a few things to consider that may help
you decide.

  • ➤  Fully effective – research shows that online therapy in CBT, SFBT and psychodynamic approaches is as effective as in-person therapy.

    ➤  Familiar and safe space – you can talk from any place where you feel comfortable.

    ➤  Saves time and energy – not having to travel means it's easier to find time, even with a busy schedule.

    ➤  Discreet and private – you meet with your therapist via video, without having to be seen in public.

  • ➤  Standard duration: 50 minutes

    ➤  Sessions take place via a secure video platform – you don't need to install anything, just click on the link.

    ➤ Before the session, you'll receive a reminder and instructions – the whole process is simple and clear.

    During the session, the same rules apply as in the office: discretion, acceptance, and the therapist's full attention on you.

  • ➤  People living outside of Warsaw or abroad.

    ➤  Those who have difficulty traveling (e.g. due to health conditions, caregiving responsibilities or lack of transportation).

    ➤  Clients who work shifts and need flexible scheduling.

    ➤  People who feel more confident talking from their safe space.

  • ➤ Make sure you have a stable internet connection and a working camera.

    ➤ Find a quiet, private place. 

    ➤ It's a good idea to set your phone to airplane mode or "do not disturb" so that nothing interrupts you.

Why try online therapy?

Because it can be your first step. Because it works. Because sometimes one meeting is enough to get things moving. Therapy doesn't have to wait for a better moment – you can start now, right where you are. In the quiet of your own room. With a cup of tea. With the support of a therapist who is on your side. 

Your first step