Free Psychological Consultation
Take the First Step 

Talk to a psychologist who will help you understand your situation and suggest possible directions for further support. No obligations. No judgment. 

Red stop sign with white text that says 'GO!', set against a clear sky with a small cloud.
Check available dates

Why is it worth it?
You will talk to a psychologist without judgment, in an atmosphere of trust
and empathy. We help to organize what is difficult – and jointly determine what you really need.

Personalized recommendation
You will receive a proposal for the best match:

  • Types of support: psychological consultation, solution-focused brief therapy, 

  • (short-term), psychotherapy (long-term),
    finding the right therapist, possible diagnosis

  •  Work mode: in-person or online.

You risk nothing - the consultation is completely free and non-binding.

A step-by-step diagram titled "How it works" in Polish, with four steps: 1. Fill out a form, 2. Choose a date, 3. Have a free consultation with a psychologist, 4. Get recommendations.

Who will contact you?
Our psychologists and psychotherapists are experienced in working with adults, adolescents, and couples.

We work in Warsaw (Bemowo) and online, also in English. 

Who do we offer a free consultation to?

Are you unsure if a particular type of therapy will be right for you?
Do you have technical questions and prefer them to be answered by someone who can provide substantive information?
Are you wondering how therapy can work and what effects it brings?
Are you unsure if therapy can help in your specific situation?
Or maybe someone close to you needs support, and you don't know how best to react?

Let's talk and find the best solution together.