Psychotherapy for residents of Ursus

We offer therapy for residents of Ursus – with the option of in-person sessions in Warsaw or online sessions. Short waiting times, a calm atmosphere, and dedicated therapists who genuinely help you make changes.

📅 Begin the therapy process – convenient access from Ursus

How we help

  • We provide support in situations where anxiety begins to interfere with normal life. We teach how to recognize signs of stress, change negative thinking patterns, and gradually regain a sense of security.

  • We help people who feel a decline in energy, difficulty in everyday functioning, and a lack of joy. Together, we look for the causes of this condition, work on regulating emotions, and gradually rebuild motivation and agency.

  • We are there when life suddenly presents someone with a change—a breakup, job loss, family conflict, or other crises. We help them sort through their emotions and find a direction for further action.

  • We support you in recognizing patterns that cause conflict or increase distance in relationships. We work on the ability to express yourself clearly and build more supportive connections.

  • For many people in Ursus, everyday life is associated with a fast pace of work and little space for rest. We help them find balance, set boundaries, and reduce chronic tension.

  • We provide a safe environment in which to deal with the consequences of painful experiences. We work to alleviate symptoms of stress and restore a sense of control.

  • We support you in changing your habits, regulating your daily rhythm, and reducing mental hyperactivity. This makes your sleep more peaceful and restorative.

  • We help you identify destructive beliefs about yourself, weaken your inner critic, and build stable self-esteem.

  • We work with people who have problems with excessive use of phones, games, the internet, or shopping. We help them regain balance and control over their daily choices.

  • We support parents in better understanding their children's emotions and needs, and in building a calmer, more predictable family relationship.

  • We support people who want to understand themselves better, strengthen communication, and build a life in line with their own values.

  • We help you reconnect with your own needs, values, and goals—especially when life "loses its meaning."

  • We accompany people who are facing a new environment or responsibilities. We help them manage adaptation stress and build stability.

Stages of therapy

  • kona of two people talking during an introductory session in a psychologist's office - the first step of therapy at PsycheClinic.

    1 — Introductory consultation (needs assessment)

    During the first meeting, we determine which difficulties are most important. This is a time for calm conversation, during which you can see whether the form of work and the therapist's style are right for you.

  • Icon of a board with an action plan - the stage of setting the goals of therapy and strategies for psychological work at PsycheClinic.

    2 — Planning and setting goals

    We set therapy goals, explain the rules of cooperation, and determine the frequency of meetings. This gives the entire process a clear structure and lets you know where we are headed.

  • An icon of two facial profiles symbolizing a therapeutic relationship - regular sessions in the office or online.

    3 — Therapeutic work (regular meetings)

    During regular sessions, we analyze your reactions, emotions, and mechanisms that hinder your daily functioning. We gradually introduce tools and changes that help you cope better with difficulties.

  • Icon of people with a flag - a symbol of achieving the goal of therapy and discussing the next steps of personal development.

    4 — Analysis of effects and recommendations for the future

    We summarize the work and determine the next steps: ending therapy, taking a break, or continuing at a different pace. You receive specific tips and strategies to use outside the office.

Check available dates

Why do Ursus residents choose our assistance?

✔ Short waiting times – therapy can begin without weeks of waiting
✔ Convenient working arrangements – face-to-face meetings in Warsaw or online
✔ Convenient access from Ursus – SKM (lines S1/S2), WKD railway, buses from Niedźwiadek, Skoroszy and Gołąbek
✔ Experienced therapists working with adults, adolescents, and couples
✔ Possibility of short-term work or a deeper process – depending on your needs
✔ A calm atmosphere, complete confidentiality, and an attentive approach to your situation
✔ Support for a wide range of difficulties – from stress and emotional problems to crisis situations
✔ Help also in urgent, stressful moments in life
✔ Commitment, empathy, and work based on a real understanding of people

Who works for us?

  • Portrait of Tomasz, a psychotherapist from PsycheClinic in Warsaw – working with emotions, relationships, and behavioral addictions.

    Tomasz Gorecki, MA

    ADULTS, COUPLES, ADDICTIONS | PL |

  • Portrait of Marcin from the PsycheClinic team - psychologist, cognitive-behavioral psychotherapist, working in Polish and English.

    Marcin Ignaczak, MA

    ADULTS, CHILDREN (12+), COUPLES | PL | ENG|

  • Psychologist Filip from PsycheClinic in Warsaw - supports in crises, stress and emotional difficulties

    Filip Lisowski, MA

    ADULTS, CHILDREN (16+), COUPLES | PL | ENG|

More information

FAQ – Ursus

  • There are no formal preparations—all you need to do is come with an open mind. If you want, you can think in advance about what you want to discuss and what you would like to change, but this is not mandatory. The first session is a relaxed meeting during which we get to know your situation and needs.

  • Yes. We work with clients from Ursus both in person and online. Remote therapy is just as effective, and many people appreciate its convenience and time savings—especially when it comes to daily commutes.

  • It is natural that the relationship is crucial. If you feel that another specialist would be more suitable for you, we will help you choose the right person from our team. You can change your therapist at any time.

  • You have every right to change therapists. The relationship and sense of security are absolutely crucial, which is why we support you in finding the person you work best with.

  • Yes. The entire process is covered by professional confidentiality—your data is not transferred to any external systems or registers. Only you and your therapist know about your appointments at PsycheClinic.

  • We usually work once a week, as this allows us to maintain a consistent process and visible results. In justified situations, meetings every two weeks or more intensive work are possible.

Book a session

Price list for services – Ursus therapy

  • Individual session for adults (50 min) – PLN 200

  • Therapy for adolescents and children (50 min) – PLN 200

  • Couples therapy (90 min) – PLN 350

  • Consultations for parents (50 min) – PLN 250

  • Consultations for parents (90 min) – PLN 350

Secure payment methods

We offer card payments (Visa, Mastercard) and mobile payments – Google Pay and Apple Pay. All transactions are encrypted, which guarantees complete data security.

What our customers say about us

  • "Professional assistance without unnecessary pretentiousness. Lots of specifics and genuine interest in what is happening."

    ~ Marek

  • "I'm glad I ended up here. The sessions helped me a lot, and the therapist's approach suited me perfectly."

    ~ Karolina B.

  • "Professional, but with a human touch. A place you return to with a sense of relief."

    ~ Kamil D.

  • "A very practical yet calm approach. I left with a concrete plan and a sense of knowing what to do next."

    ~ Piotr S.

How to get to us from Ursus?

Residents of Ursus have quick and convenient access to our facility—both by public transport and by car.
The location of the office means that you don't have to fight your way through the city center, and the journey usually takes only a few minutes.

  • The most convenient way to get there is by rapid transit:

    • S1 (Pruszków → Otwock)

    • S2 (Chopin Airport → Sulejówek Miłosna)

    From the Ursus, Ursus-Niedźwiadek, and Warszawa Włochy stops, you can travel towards the city center, and from there, the transfer takes just a moment.
    For many customers, this is the fastest form of transport—especially from the Skoroszy and Niedźwiadek areas.

  • The following lines run from Ursus:

    • 187, 191, 207, 220, 178

    • connections from Niedźwiadek, Skoroszy, Gołąbek, and Czechowice

    Buses run regularly and allow you to reach the Bemowo area directly, without complicated transfers.

  • From Ursus, you can get there:

    • Ryżowa Street → Połczyńska Street → Lazurowa Street
      or

    • Aleja Jerozolimska → Łopuszańska → Powstańców Śląskich

    During off-peak hours, the journey takes 10–15 minutes.
    Parking spaces are available in the vicinity of the office.

  • Quick access from, among others:

    • Skoroszy

    • Bear cub

    • Czechowice

    • Turtledove

    • Southern Ursus

    This makes many residents of Ursus choose our facility as the closest, most convenient option for therapy without having to travel through the city center.

Contact

Address: Wrocławska 2a, Bemowo
E-mail: info@psycheclinic.eu
Phone: 22 679 59 59
Opening hours: 10:00 a.m.–10:00 p.m. (Mon–Fri) Saturdays 10:00 a.m.–1:00 p.m.


See you at the session 💜